How to Get Rid of Back Acne and Chest Acne | Acne Care

How to Get Rid of Back Acne and Chest Acne:

Acne is a common skin problem that people of all ages suffer from. Especially teenagers suffer the most from this problem due to increased hormone level in their body. Acne can appear on the face, chest, back and scalp. Sleep deprivation, too much stress, unhealthy eating habits and hectic lifestyle can also be the reason behind acne.

Although there is no definitive cure for acne. Acne may build up of sweat and oil on the surface of your skin can also clog pores and cause blackheads and breakouts. there are many simply and easy natural cures to prevent or minimize the problem of acne. .According to the American Academy of Dermatology, "Acne develops where we have the most sebaceous glands. These glands make sebum and are found in the greatest number on our face, neck, chest, back, shoulders, and upper arms." By starting a new skin care regimen, you can begin to have the clear back and chest that you desire.

How to Care From Chest and Back Acne:

Staying clean is a proven solution to dealing with all sorts of acne. For chest acne, it is wise to shower at most twice a day, especially after going through heavy sweating. Scrub the affected areas with an ex-foliating soap to get rid of the dead skin cells. Remember to rub your body gently to avoid further swelling. For people with long hair that touches the chest area, it is wise to clean your hair regularly. Hair tends to become oily which is a prerequisite for acne.

Another way to treat chest acne is to avoid wearing tight clothes. Instead, wear soft breathable clothes like those made of cotton fabrics. This will allow sweat to evaporate and not dwell on your body and trigger acne breakouts. You must also replace bed sheets, blankets, pillow cases and couch covers frequently to avoid lying down on dirty surfaces.

Natural Remedies to Get Rid of Chest and Back Acne:

Most dermatologists will prescribe you some topical creams, oral antibiotics and other over-the-counter medicines to treat your chest acne. If you are not that big a fan of chemical-based medicines, there are ways for you to still treat chest acne with natural remedies. One natural way to get rid of chest and back acne is to apply salt soak on your effected area.

Just dilute one cup of sea salt in one litre of water and use a clean wash cloth to wash the affected areas. Continue doing so until you used up all the salt solution. There are a number of things you can put on the affected areas to help ease the swelling and irritation. Applying calamine lotion and powder are a good way of drying up the sebum in the acne. Put on some powder after every bath. For the lotion, you can dab some on your that area and leave it for hours.

The combination of buttermilk and sour cream has also been used as a natural moisturiser to treat pimples. It is best applied after doing the salt soak bath. You can also drink hot tea containing two spoonfuls of apple cider vinegar and a tablespoon of honey. This concoction helps reduce the swelling and prevents further flare ups. Sherell Reinick shared these tips.